Tag Archives | KMG

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Skill training with Eyal and Training log 2014-09-06

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Right now I am at  KMG HQ training with Eyal Yanilov. Its always extremely inpiring and developing to train with Eyal and this time is no difference. We are working on high level techniques at the same time constantly returning to basics that time and time again show themselves as integral parts of the advanced […]

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Training Log 2013-05-20 and KMG Instructor Course

Short update of my own training today, felt really tired going to the training place but when I started lifting it all fell into place again, managed some PRs today too, both in the military press and in the front squat. The pull ups felt better than ever. Over all, a good session. 2013-05-20 • […]

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Workshops, Barbells and kettlebells, Training log 2013-01-29

Last weekend me and Sofie went to our good friends in Karlstad to teach 3 workshops and on Krav Maga level testing, busy weekend and so much fun! On friday we taught a 2 hour kettlebell workshop on Double dead lifts and kettlebell swings, we also worked on the clean, front squat and the press. […]

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HKC, Krav Maga and lifting a car

Last weekend i spent in Offenbach/Frankfurt, Germany with good friends, kettlebells, pistols, knifes and a car that will forever have a special place in my heart. I flew down to on Friday and got picked up by Oliver, from there we headed directly to a Steak house where I ordered two four hundred gram beef […]

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3 days – HKC, Primal Move Fundamentals and a Krav Maga Seminar

Starting to get back to life after relaxing on a 4 week vacation… wait… I didn’t get one! Well that’s life and I did get to go to Germany and meet a lot of nice people, old and new friends. Primal move Fundamentals Last weekend started early with a drive to Stockholm where I met […]

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Training log 2012-07-31

I’m still in Nürnberg, teaching the KMG General Instructor Course (GIC) Part 3. The GIS is a 23-day course divided in 3 parts. What I’m doing now is teaching repetitions and improvements of the previous parts. Today was the teaching test where the students get to teach after a certain protocol that has to be […]

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Awesome Slideshow of KMG P & G Camp in Denmark (Video)

Adam Lundquist of www.picturethis.se has put together an really good slideshow of the Krav Maga Global Practitioner & Graduate Level Camp at Krav Maga Center in Copenhagen Denmark 12 -19 of July, 2012. Enjoy it here! Thank you Adam for this video, it really captured the great feeling of the camps!

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Expert 5 and RKC Sweden

I have been away from blogging way to long now, my time has unfortunately been spent on other stuff for a while, but now I’m back! I spent 23 days in Israel training testing and teaching at KMG’s Graduate and Expert Camps. Those camps are really something that every KMG graduate or expert instructor/trainee should […]

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Anniversary – 16 years as a Krav Maga Instructor

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Today 16 years has passed since I was certified as a Krav Maga Self Defense Instructor by Eyal Yanilov at the first Krav Maga Instructor Course held outside Israel. This was here in Gothenburg, Sweden in 1996. I since then have taught Krav Maga to students, instructors, and instructors of instructors (some of them have […]

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Shooting, coaching and lifting

It’s been a long time away from home and it is so nice to come home again, just to relax and get to work on all the projects at home.   After I got home from Argentina I spent three wonderful days at home with Sofie before I headed for a pistol shooting instructor course arranged […]

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